Well-Being 360°

1.090,00  (fără TVA)

The pandemic has radically transformed the way we perceive life, collaboration, and work. Over 50% of managers are on the brink of exhaustion or already exhausted. Managers feel overwhelmed, having to manage both achieving results and meeting their people’s expectations. The first responsibility of a leader is their own well-being, in order to truly take care of the well-being of their team. Thus, the support of the company is essential. Leaders need support and development to generate the desired performance. A balanced and energetic leader will become an example for their people, exponentially multiplying the results.

Early bird discount of 15%, until August 30

Where – Blended format + retreat in nature When – 18th October – 12th December 2024 Period – 10 sessions

Who is it for

The program addresses:

  • Managers at any hierarchical level
  • Team leaders, coordinators
  • Entrepreneurs
  • Freelancers (doctors, lawyers, accountants)

Benefits

  • It gives you an integrated and comprehensive perspective, addressing in a systemic way all areas of Well-Being, from physical, emotional and mental aspects, to relationships, financial situation and career.
  • It facilitates your access to a deeper level of your own development. During a 2-day retreat, you will access deep insights into working with the self in relation to well-being, through Mindfulness techniques and experiential exercises.
  • Starting from the premise that “knowing” does not mean “doing”, the program supports you step by step in implementing the desired changes, based on tools from neuroscience and an individual Well-Being 360 plan guided by facilitators.

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Thematic

  • Healthy body – Rewriting patterns of nutrition, hydration, rest and movement
  • Open mind – Tools for building a growth mindset
  • Conscious emotions – Awareness and management of emotional patterns
  • Happy life – Cultivating healthy attitudes for a fulfilling life
  • Authentic communication – Tools for conflict prevention and assertive expression
  • Harmonious relationships – Tools for improving personal relationships
  • Congruent decisions – Making decisions based on personal values
  • Financial abundance – Building your personal budget
  • Fulfilling career – Choosing a career based on your values, skills and talents
  • The Well-Being 360 Plan – Introducing the Personal Well-Being 360 Plan
  • 2 days retreat at “Bali Spa, Cornu”

Trainer

Anca Coman, EXEC-EDU
Career coach
Nutritionist
Coach, EQ trainer
Trainer, Program coordinator
Andreea Rotaru EXEC-EDU
Communication trainer
Organizational well-being expert
Financial trainer

This program can also be delivered in-house (personalized for a group of participants from your company). Send us your details using the contact button below.

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Do you have any questions?

Do not hesitate to call us or write to us via chat, email or by filling out the form on the contact page.

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Trainer

Anca Coman, Andreea Rotaru, Dr. Ion Niculaescu, Dr. Lavinia Rașcă, Monica Minoiu, EMBA, Monica Vanda Oltean, Oana Scarlat

Nivel

Entrepreneur, Middle management, Specialist, Top management

Categorie

Grow Balance

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