Healthy Habits at Office and in Daily Life

40,00  (fără TVA)

In todays busy context, we constantly seek balance between work and personal life. However, we often ignore the easiest steps that we can make in order to be more efficient and healthy.

Where – Zoom
When – there is currently no session scheduled
Length – 3 hours

Who is it for

This workshop is designed for people that:

  • do not have the time to achieve physical, emotional and spiritual well-being;
  • need solutions that are easy to implement;
  • believe in a non-symptomatic preventive approach to health.

Benefits

Healthy habits and daily routine are the secrets and the lifestyle of many successful people who understand that time is the most valuable resource we have. The course aims to teach you how to make small changes in your daily life, how to build and then allocate time for routine (diet, sleep, sport), relaxation techniques and physical activities to maintain tonus.

40,00  (fără TVA)Read more

Trainer

Larisa Petrini

Healthy habits and daily routine are the secrets and the lifestyle of many successful people who understand that time is the most valuable resource we have.

This program can also be delivered in-house (personalized for a group of participants from your company). Send us your details using the contact button below.

40,00  (fără TVA)Read more

Do you have any questions?

Do not hesitate to call us or write to us via chat, email or by filling out the form on the contact page.

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Nivel

Entrepreneur, Middle management, Specialist, Top management

Trainer

Larisa Petrini

Categorie

Grow Balance

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