Healthy Habits at Office and in Daily Life

40,00  (fără TVA)

In todays busy context, we constantly seek balance between work and personal life. However, we often ignore the easiest steps that we can make in order to be more efficient and healthy.

Where – Zoom
When – there is currently no session scheduled
Length – 3 hours

This program can also be delivered in-house (personalized for a group of participants from your company). Send us the details by accessing the registration button below.

  • Larisa Petrini

    Larisa Petrini

    Corporative wellbeing

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    EXEC-EDU

    Your place to grow!

Larisa Petrini

Healthy habits and daily routine are the secrets and the lifestyle of many successful people who understand that time is the most valuable resource we have.

This workshop is designed for people that:

  • do not have the time to achieve physical, emotional and spiritual well-being;
  • need solutions that are easy to implement;
  • believe in a non-symptomatic preventive approach to health.

Healthy habits and daily routine are the secrets and the lifestyle of many successful people who understand that time is the most valuable resource we have. The course aims to teach you how to make small changes in your daily life, how to build and then allocate time for routine (diet, sleep, sport), relaxation techniques and physical activities to maintain tonus.

40,00  (fără TVA)Add to cart

Do you have any questions?

Don’t hesitate to call or write us, full details can be found in the Contact section.

EXEC-EDU CUSTOMERS

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Your place to grow

Nivel

Entrepreneur, Middle management, Specialist, Top management

Trainer

Larisa Petrini

Categorie

Grow Balance

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