Energy and Productivity by Correcting the Posture

40,00  (fără TVA)

We invite you to a workshop about ergonomics in order to learn you can be your own physiotherapist, how to prevent and alleviate back pain and how a correct posture at the office will help you increase your productivity and personal energy!

Where – Zoom
When – there is currently no session scheduled
Length – 3 hours

This program can also be delivered in-house (personalized for a group of participants from your company). Send us the details by accessing the registration button below.

  • Avisek Majumdar

    Avisek Majumdar

    Yoga, Mindfulness

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    EXEC-EDU

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Avisek Majumdar

Avisek is a certified Yoga teacher, as he graduated a program in Sivananda Ashram, Kerala, India. He is also certified in Ayurvedic massage by the International Yoga Vedanta Centre from Kerala. He followed the first aid course from St John Ambulance in New Delhi and he qualified in the Thai Foot Reflexology at the Thai Massage School of Chang Mai, Hong Kong.

This workshop is for you if:

  • You have back pains or other conditions at the spine level (herniated disc, scoliosis, kyphosis etc.);
  • You suffer of head aches or vision disorders;
  • You want to prevent such problems and gain more energy and vitality through a correct posture;
  • You want to be more productive or reduce absenteeism and medical expenses in your company.
  • You will be aware of the health problems generated by different positions we adopt at the office every day;
  • You will practice exercises to correct your posture according to your working style;
  • You will learn some simple exercises that will help you improve your posture during work schedule.

40,00  (fără TVA)Add to cart

Do you have any questions?

Don’t hesitate to call or write us, full details can be found in the Contact section.

EXEC-EDU CUSTOMERS

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Nivel

Entrepreneur, Middle management, Specialist, Top management

Trainer

Avisek Majumdar

Categorie

Grow Balance

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