Decision making, stress management and recovery during periods of crisis

177,00  (fără TVA)

In times of crisis, uncertainty and threat, it is more important than ever to understand how our brains and mind works.

Where – Zoom
When – there is currently no session scheduled
Period – 3 sessions of 2h each

This program can also be delivered in-house (personalized for a group of participants from your company). Send us the details by accessing the registration button below.

  • We will get a simple and practical picture of the brain architecture and consciousness evolution.
  • We will discover the two decision-making systems and how each of them operates.
  • We will discover the happiness and survival hormones and how they influence our decisions.
  • Stress neurobiology: Beneficial stress, harmful stress, acute stress, chronic stress. Discover the differences and how to distinguish them.
  • We will understand how we lose our mind and become emotionally sabotaged and we will discover scientifically proven recovery strategies.
  • We will learn about effective team building and use this at home or in the office.
  • We will discover the 5 universal buttons for emotional activation and how you use them to keep calm and influence others.
  • We will explore alternatives to develop our resilience from 3 perspectives: body, mind, environment.
  • Paul Olteanu trainer

    Paul Olteanu

    Public speaking, Psihologia comunicării

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    EXEC-EDU

    Your place to grow!

Paul Olteanu

“In the trainings and consulting programs that I offer, I emphasize in my speech the singularity and personality of each client, concentrating at the same time on supporting them with concepts and practical applications from various fields. The ultimate goal is to turn them into strong, percussive and memorable communicators.”

The program is aimed at anyone who wants to better understand and manage their own thoughts, feelings and reactions in times of crisis and stress. And how can I help others.

177,00  (fără TVA)Add to cart

Do you have any questions?

Don’t hesitate to call or write us, full details can be found in the Contact section.

EXEC-EDU CUSTOMERS

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Your place to grow

Nivel

Entrepreneur, Middle management, Specialist, Top management

Trainer

Paul Olteanu

Categorie

Grow Victory

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